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Who is Josh Sprague?

Podcast

Conversations about brand building, endurance sports, and the habits that support long-term growth. New episodes regularly.

Recent Episodes

EP 12

Building Consumer Brands From Scratch

A conversation about what it really takes to launch and scale a physical product brand.

EP 11

Endurance & Entrepreneurship

How training for ultramarathons has shaped the way I think about building businesses.

EP 10

Supply Chain Lessons Learned the Hard Way

Real stories and takeaways from navigating global supply chain challenges.

Sleepy time
Working Late
Josh Sprague

Do you work late? A tip to help you sleep better.

I spend a lot of late nights in front of the computer just like so many others. Often after a ton of late night work I don’t sleep well, and I’ve always attributed this to just having my mind wound up. After stumbling onto an article about the effects of

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work offline
Email management
Josh Sprague

5 ‘Do Not Disturb’ Tips for Avoiding Tech Distractions

Email is crazy. Seriously, I’ve never talked to someone that says their inbox is just peachy clean awesome.Most are a train wreck, I’ve seen some with over 10,000 unread emails, and some with 40,000 in the inbox alone. I just can’t comprehend some email management styles, but hey, to each their own.

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UHTP
Backpack design
Josh Sprague

Sneak Peek of the Urban Hippy Tripster Pack

Checkout our latest design, the “UHTP” or otherwise known as Urban Hippy Tripster Pack. What does that mean exactly? It is a broad generalization of an urban yet seemingly rural coolness that has invaded everywhere from major cites to the country-side when it comes to bikes, clothes, and gear.  This

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11 Game-Changing Software for Startups – business.com

I’ve made it no secret that I love love love shopify.com and think it’s better than sliced bread, especially for our online site. The power, integration, and scalability is simply amazing. Here are a few reasons why I love it. Simplicity. Pick a template for your site theme, there are

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14 Great Tools for Managing Your Sales Funnel | Techli

Managing a sales funnel can be a massive task if you don’t have the right tools. We’ve implemented a few different things here, but one critical for our business to business sales is Base CRM. It’s the most intuitive platform that we’ve found out of approximately 20 that we have

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13 Steps to Take Before Applying for a Patent

The patent process is a funky one. It’s been a lifelong dream of mine to get a patent, weird I know….so it was exciting to file my first, second, third and for the most part the fourth. The more you learn though, the more you see just how expensive it

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Uncategorized
Josh Sprague

Hey, is it on?

Looks like my page is live now and I hope to give you some fun and educational content as I traverse the vast learning curves of a small business in a great big world.

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Uncategorized
Josh Sprague

A ride with your kid

I love to ride my bike, but seeing your kid ride is even better than hitting the trails myself. My little buddy Jax and I were out at a local bike called Over the Hump, a summer mountain bike race event mid week that is an exceptional event. Technically Jax was

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